Discover at your own pace 56 pages of meal planning for 11 days with 61 delicious plant-based recipes! Our nutrition plan shows you how to eat balanced, protein-rich vegan meals. For each meal -breakfast, lunch, dinner, or snack -, you will know the calories and protein intake per serving. You also have 3 & 4 day-shopping lists in your e-book!
On a whole plant-based diet, you will feel fuller with fewer calories, more vibrant with fresh fruits and vegetables rich in antioxidants, lighter as your digestion improves with fibers and gluten-free meals, and intellectually sharper. On a long-term refined sugar-free diet, you may improve your blood insulin and vitality.
Try it now! Start with one meal, be inspired to treat yourself well.
Feeling good is addictive!
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