The Wellness Rehab

PLANT-BASED WELLNESS
& GREEN LIFESTYLE

Treat yourself to a healthy diet

Our 11-day meal plan will show you how to enjoy a balanced plant-based diet.

Green smoothie bowl and banana bread

TWR nutrition plan features:

* 11-day balanced meal planning

* 61 delicious easy vegan recipes​

* 3- & 4-day shopping lists

* Tips to adopt a whole plant-based diet

* 1500 to 2000 calories daily​

* More than 50g of plant proteins daily​

* Refined sugar-free - only fruit natural sweetness!​

* Gluten-free

Our meal plan features:

* 11-day balanced meal planning

* 61 delicious easy vegan recipes

* 3- & 4-day shopping lists

* Tips to adopt a whole plant-based diet

* 1500 to 2000 calories daily

* More than 50g of plant proteins daily

* Refined sugar-free - only fruit natural sweetness!

* Gluten-free

Chickpea omelette, mashed avocado, and fresh orange juice

Our meal plan benefits:

TWR nutrition plan benefits:

* Boost your immunity with natural antioxidants​

* Reduce cravings on a fiber- & nutrient-rich diet

* Get all your essential amino acids with combined plant proteins

* Elevate your fitness on a low-calorie diet

* Nourish your skin & brain with healthy fats

* Heal brain & gut inflammation by removing gluten

* Reset your blood insulin by cutting out sugar

* Boost your immunity with natural antioxidants

* Reduce cravings on a fiber- & nutrient-rich diet

* Get all your essential amino acids with combined plant proteins

* Elevate your fitness on a low-calorie diet

* Nourish your skin & brain with healthy fats

* Heal brain & gut inflammation by removing gluten

* Reset your blood insulin by cutting out sugar

Chickpea omelette, mashed avocado, and fresh orange juice